Aubree Steen, FNTP As most of y’all may know, we decided to add an infrared sauna to our health arsenal here at the practice. It’s complimentary to our members, as the benefits have impressed us tenfold. With our patients, we utilized infrared sauna to mobilize unwanted toxins (including mycotoxins), improve circulation, boost growth hormones, reduce […]

    Recently, we’ve added Ozone Therapy as a service to our patients here at the practice. We adore it for a plethora of reasons, but there are three functions that stand out.
        One of our functional nutritionists, Kathy Katz, pioneered our ozone therapy introduction to the practice. Right now, we’re utilizing is primarily as a method to kill/inhibit mold growth in the sinuses. We’re having...

Parents: Help end your infant’s suffering. Use of this SPECIFIC probiotic decreased crying significantly!
How nice would it be if you could give your colicky infant a simple probiotic? How happy would you feel if your infant felt better and cried less?

The probiotic: Bifidobacterium animals subspecies BB-12

You must get THIS specific probiotic as other probiotics have not shown the same...

To our society, food is more than just… food. Aside from nourishment, we use it to celebrate, to mourn, to seek comfort, and to indulge when we’re feeling excited or...

Transitioning food in  your pantry and the staples in your kitchen into clean, healthful options can be a bit overwhelming. We’ve been given these “tools” from the U.S. Food and...

This week decided to take a little break from writing about digestion and gut health to address a very important topic that I confront day in and day out, body image. It does not seem to matter who they are or what they look like, most women I confront feel they need to look better. It saddens me to think that so many women feel that they are never good enough, no matter what. I am not different....

We have all heard the term “you snooze, you lose”. For some reason most people think that sleep is more of a privilege than a necessity. We are so busy with the demands of our jobs, families, friends, chores and other obligations that we tend to rush around and skimp on sleep, just to get our daily duties complete.

The fact is that we all need sleep, as it is imperative for optimal function. Most...