Thyroid-reducing Foods – Oubre Medical

Thyroid-reducing Foods

Eat more vegetables by adding them to your eggs in the morning. Change it up every week, so you can get loads of new plant-based nutrients.

Watch out! There are foods that enlarge your thryoid (goitrogens) and slow your thyroid like RAW kale and broccoli. Cook these foods to eliminate their goitrogenic effect.

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