Oubre Medical Blog – Tagged "Yoga"

Oubre Medical Blog — Yoga

Improve Energy Levels with Mind-Body Exercises

Improve Energy Levels with Mind-Body Exercises Are you a typical American pushing yourself to the brink of exhaustion? Are you a parent with small children (or even grown children) who cannot get enough rest? Do you feel like a zombie walking through life? Sometimes even moaning as you walk through the door for the day? You might have adrenal dysfunction or adrenal fatigue. I am a huge believer in adrenal dysfunction, and I believe many Americans suffer with it. For me personally, treating my adrenals appropriately has made a huge difference. I want to save you some exhausting steps by sparing you some heartache. If you plan to take supplements and herbs for your adrenals without working on your mind-body...

Continue reading