Oubre Medical Blog – Tagged "Cellular Metabolism"

Oubre Medical Blog — Cellular Metabolism



Active Recovery & Hydration – Part 1 of 3

Active Recovery & Hydration – Part 1 of 3 Why is Hydration Important?   We all know that hydration is important. We hear about it all the time. So, what is it exactly that makes hydration so important? Why does our body need water anyway? Let’s go over it by breaking it down into several categories:   Blood Viscosity: Our body requires water in order to pump blood throughout our body. The majority...

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